The Things You Should Know About Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Someone should seek treatment immediately after they realize they have an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
A person can experience short or long term effects due to trauma. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Check out here on where to seek help.